Serra Cécile

Cécile supports you in the areas of health, well-being, stress management, and personal and professional development.

She helps you cultivate serenity and well-being, whether in your daily life or when facing specific situations. She teaches you how to strengthen your capabilities and positive values, and how to embrace your emotions. She provides tools to help you harness your energy, optimize your efficiency, and improve your performance. She assists you in finding a sense of purpose and taking positive action regarding your overall health.

For adults, adolescents, and children (ages 3 and up). Options include individual sessions, group sessions, workshops, specialized programs (stress management, sleep, sports preparation), and nature walks.

Services are available at her practice (in Nangy), as well as at companies, schools, healthcare facilities, community organizations, and associations. Sessions can also be conducted via video call or outdoors.